Learn the secrets to growing a successful organic vegetable garden...
"Here's The Ultimate, 'Take-You-By-The-Hand' Manual For Creating & Managing Your Own
Organic Food Garden
- Even If You Know Nothing About Organic Gardening."
....so that you can get back your health and energy.
You don't realize it, but in the next few minutes you're going to learn that organic gardening can greatly improve your health and energy levels while really lowering your weekly food bills and it only takes about half an hour per week.
If you're like me you probably hate the idea of eating foods (and providing them for your family) that may have been grown with chemicals.
Not only that, but the foods you buy from the supermarket may have been hanging around for days or even weeks before you buy them. This means that the life energy of the plant you're going to eat is gone. When you eat something that is still living you absorb its life energy, which has additional health benefits.
And if you're buying "organic", you are probably paying through the nose for your fruit and vegetables and you really have to trust in the person you're buying from that it is truly organic.
Here's a fact for you:
Data compiled by the US Department of Agriculture reveals that since the 1940s the mineral levels in fruits, vegetables, meat and dairy have declined substantially in commercially produced foods. Think about this; along with earlier (pre-ripened) picking, longer storage and more processing of crops. Is it any wonder that we're getting fewer nutrients in our food than we were 60 or 70 years ago?
Chemical fertilizers used by commercial growers produces lush growth by swelling produce with more water. On a per-weight basis, organic food has more "dry matter" (i.e. real food). Partly because of this organically grown foods contain higher levels of nutrients.
Organically grown foods are found to be much higher in antioxidants - another great benefit to you and your family.
Stop! Do you really want to keep paying out hundreds of dollars a month for fruit and vegetables that have little or no nutritional value? Or would you rather get started growing your own healthy, fresh organic food?
Stop for a moment and imagine how your would feel if you knew the fruit and vegetables that you put on the table for your family had virtually no nutritional value and possibly contained harmful chemicals.
OK, now imagine... walking out to your organic garden and picking carrots, peas, corn and spinach... digging a few potatoes... and gathering some herbs for dinner.
As you walk through your garden a sense of pride and achievement fills your heart as you see the efforts of your labor ripening, ready for harvest.
You notice that the tomatoes are starting to ripen and delight at the crisp smell of basil and thyme in the air. Your cucumbers and melons are getting larger every day, with practically no effort on your part - all you did was pop in a few seeds, add bit of organic fertilizer and made sure they were watered!
A calmness filters through you as you look once again over your garden and head towards the kitchen, knowing that you are providing your family with energy filled, living foods.
Click Here!
Sunday, May 10, 2009
There's a Reason That You Have Excess Stomach Fat
There's a Reason That You Have Excess Stomach Fat
I'll show you in the article below why you've been doing the wrong types of exercises and eating the wrong types of foods. Change just a few of these aspects and you'll start to lose stubborn belly fat and get a flat stomach MUCH faster!
by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer (CPT)
5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs
1. Many so-called "health foods" are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll show you the exact types of unique workouts that produce 10x better results below.
4. You DON'T need to waste your money on expensive "extreme fat burner" pills (that don't work) or other bogus supplements. A special class of natural foods is much more effective. I'll tell you about these natural foods and their powers below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.
Here's the REAL TRUTH About Losing Stubborn Belly Fat and Getting a Flat Stomach...
Click Here!
I'll show you in the article below why you've been doing the wrong types of exercises and eating the wrong types of foods. Change just a few of these aspects and you'll start to lose stubborn belly fat and get a flat stomach MUCH faster!
by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer (CPT)
5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs
1. Many so-called "health foods" are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll show you the exact types of unique workouts that produce 10x better results below.
4. You DON'T need to waste your money on expensive "extreme fat burner" pills (that don't work) or other bogus supplements. A special class of natural foods is much more effective. I'll tell you about these natural foods and their powers below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.
Here's the REAL TRUTH About Losing Stubborn Belly Fat and Getting a Flat Stomach...
Click Here!
The Twitter Traffic Machine
The Completely Automated Twitter Growth & Money Making System for People That Want to Set Up A System ONCE, Forget About It, and Have it Grow and Make Money EVERY Day!
This is truly an amazing system, one in which you can put something on TRUE autopilot and have it continue forward building your Twitter followers AND making you money daily.
It almost seems to good to be true, but in fact it is true. I have managed to increase my twitter following by 20,000 people since early November, 2008. And, I developed this product which makes money directly from this growth, every day. Not only that, but YOU can duplicate what I have done and make money every day. I will show you exactly what to do, and you will be up and running within hours, not next week or next month, TODAY.
The short video above explains it all, how I grew my Twitter account at rapid speed and then turned right around and made money from it.
So, watch the video, get excited, and be prepared to start rapidly growing your Twitter account and making money from it IMMEDIATELY!
See you on the other side!
Bill Crosby, Creator of The Twitter Traffic Machine
Click Here!
This is truly an amazing system, one in which you can put something on TRUE autopilot and have it continue forward building your Twitter followers AND making you money daily.
It almost seems to good to be true, but in fact it is true. I have managed to increase my twitter following by 20,000 people since early November, 2008. And, I developed this product which makes money directly from this growth, every day. Not only that, but YOU can duplicate what I have done and make money every day. I will show you exactly what to do, and you will be up and running within hours, not next week or next month, TODAY.
The short video above explains it all, how I grew my Twitter account at rapid speed and then turned right around and made money from it.
So, watch the video, get excited, and be prepared to start rapidly growing your Twitter account and making money from it IMMEDIATELY!
See you on the other side!
Bill Crosby, Creator of The Twitter Traffic Machine
Click Here!
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